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BERRIES AND HEALTH

Wild berries growing in the northern latitudes are especially rich in health-beneficial ingredients. They contain high amounts of vitamins, antioxidants, minerals, polyphenols, flavonoids, omega-3 and omega-6 fatty acids as well as nutritional fibre. In fact these berries contain more nutrients than any other product in the vegetable world.

Berries have a light energy content and they don’t contain any cholesterol, lactose or gluten.

The fiber rich berries help in supporting the natural immune system of your body.

Regular use of berries has also been found to have a positive impact on blood pressure and HDL cholesterol levels.

For more information on the nutritional contents of northern Finnish berries, please visit Arctic Flavours Association.